Tag Archives: Lowering stress

Efficiency Can Lower Stress

February 25, 2019

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Overwhelmed by Workload

Doing More in Less Time Efficiency can lower stress. When you are organized and efficient in your work habits, you get more done and your output is higher quality, which keeps your boss happy and your job secure. Working efficiently means that you use time well and accomplish a great deal in minimal time. You […]

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Secrets to a Healthy Fabulous YOU for 2017

January 17, 2017

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January is a great time to let go of the past and start fresh. It is a perfect time to get serious about getting healthy. Rather than think of it as setting new year’s resolutions, think of it as creating a whole new lifestyle. A few simple daily actions can create a much less stressful life. Identify […]

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