December 30, 2016

Comments Off on Habits of Irresistible People

Habits of Irresistible People

The 10 Unmistakable Habits of Irresistible People

The 10 Unmistakable Habits of Irresistible People There are certain habits they pursue every day to maintain a healthy perspective. Image credit: Shutterstock.com DECEMBER 27, 2016 by Travis Bradbury Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the […]

Continue reading...

December 27, 2016

Comments Off on Respond to Criticism – Don’t React

Respond to Criticism – Don’t React

You will be criticized in life – no matter what you do. That is a fact! As a writer, an artist, a designer, a chef, an executive, child or parent, it doesn’t matter.  Regardless of your career path or other roles in life, there will always be critics. Because of that, it is important to […]

Continue reading...

November 24, 2016

Comments Off on Happy Thanksgiving

Happy Thanksgiving

Continue reading...

November 22, 2016

Comments Off on 5 Reasons to Keep a Gratitude Journal

5 Reasons to Keep a Gratitude Journal

Practice Gratitude

Since Thanksgiving is just around the corner, it is a good time to talk about gratitude. Most of us have heard all our lives to be thankful for what you have – especially when faced with a crisis. I say – be thankful for what you have every day. In fact, keep a gratitude journal […]

Continue reading...

October 25, 2016

Comments Off on Does Online Coaching Work?

Does Online Coaching Work?

Does Online Coaching Work?

Online coaching has become extremely popular for both coaches and those who want to be coached. The big question is: Does online coaching work? If you have ever considered becoming a coach; or thought about finding an online coach for yourself, you have probably completed a number of searches on line and found that there are a multitude of […]

Continue reading...

October 18, 2016

Comments Off on 5 Apps to Improve Focus

5 Apps to Improve Focus

5 apps to Stay Focused

Our lives are so full and demanding, plus we deal with continual information overload and unrelenting responsibilities that it is not uncommon to struggle with staying focused – and completing a task before jumping to the next one. As a result, you may be frustrated by the continual effort to multi-task and at the same […]

Continue reading...

October 11, 2016

Comments Off on Five Strategies to Stay Focused and Productive

Five Strategies to Stay Focused and Productive

Strategies to stay focused and producti

Strategies to stay focused and productive are critical for success in life. When you struggle with focus and concentration in any area of your life, the problem will quickly seep into all areas of your life and productivity in general will falter. You may begin to feel that completing any task is an uphill battle […]

Continue reading...

September 30, 2016

Comments Off on Tips for a Distraction-Free Work Place

Tips for a Distraction-Free Work Place

Every time you sit down to work there are many possible distractions that can keep you from focusing. You have to deal with incoming phone calls and emails; plus, there is always the temptation to spend too much time on social media or entertainment sites. Coworkers can also be distracting with social conversations with you […]

Continue reading...

September 23, 2016

Comments Off on Lack of Focus Can Sabotage Your Life

Lack of Focus Can Sabotage Your Life

Lack of Focus

Lack of focus can sabotage your life in ways you may not suspect. It can affect your mental and physical health, your ability to do your job well, plus put severe strain on relationships (personal and professional). Severe and continued lack of focus can indicate serious problems such as depression or ADD/ADHD which can affect […]

Continue reading...

September 20, 2016

Comments Off on Exercise and Focus

Exercise and Focus

There is no longer any doubt about the mind/body connection.  It has been proven time and time again. If you understand that principle, you should have no trouble accepting the fact that exercise and focus are closely connected. In fact, a regular exercise routine will improve your ability to focus. In a 2007 Newsweek article Mary […]

Continue reading...
Share