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Nancy’s Blog, Page 2

Overwhelmed by Workload

Efficiency Can Lower Stress

Doing More in Less Time Efficiency can lower stress. When you are organized and efficient in your work habits, you get more …

Is Your Life Out of Balance?

Life Is Short Time is limited for everyone. There are only 24 hours in the day. Don’t waste it. Life needs balance …

Overworked, stress worker

Stop Caring What Others Think

Other’s Opinions Do Not Matter There is at least one big plus that comes with age. You stop caring what other people …

Sneakers Walking on Boardwalk

Amazing You – Move Your Body

Regular exercise is one of the most important factors in staying healthy, fit, and managing stress. A commitment to move your body every day – whether it is walking, running, swimming, playing tennis, or any other exercise of choice. Just do it!

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