March 18, 2019


Become a Better Listener by Asking Good Questions

Become a better listener

Are you afraid to ask questions? Many people are – especially personal questions. They avoid them because they do not want to offend anyone. The irony is that most people are willing to answer questions – especially about themselves and are willingly express their opinions about interesting topics when given the chance. So, why be […]

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March 17, 2019


Two Facets of Happiness

Business Woman Speaking at Conference

Dreams of Happiness College graduates dream of the future when they will be at the top of their game. They dream of money and all the things money can buy –  the big house, the beautiful designer clothes, nice cars – maybe even a limousine. They believe that will make them happy. But, what about […]

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March 11, 2019


Don’t Choose to Die Before Your Time

Young boy eating fast food

You Can Be in Control There are few things in life over which we have control. But, one thing over which we have complete control is that we choose what we eat. Every day we decide which foods we put into our bodies. There is a vast assortment of rich, natural, fresh foods that take […]

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March 4, 2019

Comments Off on Why Is It Hard to Build Healthy Habits?

Why Is It Hard to Build Healthy Habits?

Sneakers Walking on Boardwalk

There is a tremendous amount of emphasis today on living a healthy life and many Americans profess to wanting to be healthier. S0 . . .  why is it hard to build healthy habits? There is an abundance of information available – articles, blogs, news reports, etc. on how to create a healthy lifestyle. Food […]

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February 25, 2019

Comments Off on Efficiency Can Lower Stress

Efficiency Can Lower Stress

Overwhelmed by Workload

Doing More in Less Time Efficiency can lower stress. When you are organized and efficient in your work habits, you get more done and your output is higher quality, which keeps your boss happy and your job secure. Working efficiently means that you use time well and accomplish a great deal in minimal time. You […]

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February 18, 2019

Comments Off on Balancing Work and Personal Life

Balancing Work and Personal Life

Overworked, stress worker

Life Is Short Balancing work and personal life is one of the biggest challenges most Americans face. We all know that Americans work too much. The old adage, “All work and no play make Jack a dull (and unhealthy) boy,” is correct! It hurts you physically and mentally. When you work excessive hours and rarely take […]

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February 11, 2019

Comments Off on Stop Caring What Others Think

Stop Caring What Others Think

Overworked, stress worker

Other’s Opinions Do Not Matter There is at least one big plus that comes with age. You stop caring what other people think. Other people’s negative opinions no longer devastate you – at least, most of the time. It is such a relief! Caring about other people’s opinions of me was the curse of my […]

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February 5, 2019

Comments Off on Amazing You – Have More Fun

Amazing You – Have More Fun

Family Playing Cards

Stop and Smell the Roses When people reach the end of their lives, they do not say, “I wish I had worked harder and spent less time with my family.” That is not what life is all about, or I should say, that is not what life is supposed to be about. They usually say […]

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January 16, 2019

Comments Off on Amazing You – Manage Your Time

Amazing You – Manage Your Time

Time Management Clock

Life is so busy that for the majority of people there simply isn’t enough time to do everything that must be done. The answer to this dilemma is to learn to manage your time! We must live with the fact that everyone has exactly the same amount of time. There are 24 hours in a […]

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January 15, 2019

Comments Off on Amazing You – Manage Your Money

Amazing You – Manage Your Money

Manage Your Money

Money, or the lack of it, is often a major cause of stress in people’s lives. This can be the result job loss, not being able to find a job, not making enough, or through careless spending habits. The question is – how do you manage your money? Not having enough money to meet your […]

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