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Balancing Work and Personal Life

February 18, 2019

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Overworked, stress worker

Life Is Short Balancing work and personal life is one of the biggest challenges most Americans face. We all know that Americans work too much. The old adage, “All work and no play make Jack a dull (and unhealthy) boy,” is correct! It hurts you physically and mentally. When you work excessive hours and rarely take […]

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Stop Caring What Others Think

February 11, 2019

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Confident Business Woman

This report includes seven powerful tips related to stop caring what others think. It also includes three action steps you can take right away and a list of suggested reading for those people who are looking for even more information. SEVEN TOP TIPS Live life on your terms. There will always be people who have […]

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Amazing You – Manage Your Time

January 16, 2019

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Time Management Clock

Life is so busy that for the majority of people there simply isn’t enough time to do everything that must be done. The answer to this dilemma is to learn to manage your time! We must live with the fact that everyone has exactly the same amount of time. There are 24 hours in a […]

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Amazing You – Manage Your Money

January 15, 2019

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Manage Your Money

Money, or the lack of it, is often a major cause of stress in people’s lives. This can be the result job loss, not being able to find a job, not making enough, or through careless spending habits. The question is – how do you manage your money? Not having enough money to meet your […]

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The Neuroscience of Happiness

May 16, 2017

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Neurocience

The Miraculous Human Brain The wiring and chemistry of our brains defines every experience and every behavior, which makes using neuroscience the best way to unravel and understand any aspect of the human experience. Whether you are happy, sad, angry, inspired, stressed, or something else entirely, looking at how your brain functions can be a big […]

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What Controls Our Happiness

May 3, 2017

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Everyone, whether they admit it or not, is continuously in pursuit of happiness. It is on our minds, consciously or unconsciously,  almost all the time Even our founding fathers were aware of its importance and mentioned in the US constitution as a human right. So, what controls our happiness? Every book store offers an entire shelf […]

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Dealing with Pressure

April 13, 2017

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Now that we have looked at what pressure is and explored its causes and effects, it is time to turn our attention to perhaps the most important part of this discussion – dealing with pressure. In this posting, we are going to take a close look at specific tactics and strategies that can help you […]

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Tips for Being the Best You Possible

April 4, 2017

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  Below are 10 tips for being the best YOU possible. They will help you stay true to yourself and allow you to follow your heart’s desires. #1 – Give yourself permission to have dreams and goals in your life, regardless of what your family and friends may say or think. If you want to be a rock […]

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Focusing on your Strengths

March 21, 2017

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Focusing on your Strengths

Use Time Wisely You only have 24 hours each day and you get to choose how to spend them. Obviously, a certain number are required for the activities that sustain life such as eating and sleeping (a big chunk); but, there are quite a number of remaining hours. My suggestion is that you spend them focusing […]

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Pressure Is a Powerful Force

February 28, 2017

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Pressure is a powerful force. It is probably one of the most significant drivers of negative behavior that we encounter. Today, we are going to start exploring why that is true. Let’s start with the premise that that the lack of understanding and inability to deal with pressure causes people to fail. The typical lifestyle today […]

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