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The Neuroscience of Happiness

May 16, 2017

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Neurocience

The Miraculous Human Brain The wiring and chemistry of our brains defines every experience and every behavior, which makes using neuroscience the best way to unravel and understand any aspect of the human experience. Whether you are happy, sad, angry, inspired, stressed, or something else entirely, looking at how your brain functions can be a big […]

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Living in a Pressure Pot

February 14, 2017

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The pace of our lives today is so fast, that it often feels impossible to keep up. Too many of us are living in a pressure pot and the pressure builds day after day after day. We can communicate with any one at any time and from almost any location. Information on every subject is […]

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Use Rejection to Succeed

January 31, 2017

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Use Rejection to Succeed

  When you do not get the job you wanted so badly, when your colleague gets the promotion instead of you, when someone says no when you ask for a date, it hurts! Rejection hurts! It makes us feel bad. No one likes it. Even though it hurts terribly and we would all love to […]

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Re-frame Criticism

January 10, 2017

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Most people automatically flinch when they hear the word “criticism.”  Hearts beat a little faster and preparation for the worst is set in motion. Rather than react in such a typical way, you would be wise to re-frame criticism. What Is Criticism Really? Have you ever looked up synonyms for criticism? If you have, you […]

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Criticism Can Change Your Life

January 3, 2017

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How Does Criticism Affect you? Criticism can change your life for better or for worse. It is up to you. Think about a time when someone criticized something you did and it affected you badly.  Maybe it really hurt you or came at a time when you were already feeling down.  You probably said to yourself, […]

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Five Strategies to Stay Focused and Productive

October 11, 2016

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Strategies to stay focused and producti

Strategies to stay focused and productive are critical for success in life. When you struggle with focus and concentration in any area of your life, the problem will quickly seep into all areas of your life and productivity in general will falter. You may begin to feel that completing any task is an uphill battle […]

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Stop Multi-Tasking and Start Focusing

September 16, 2016

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Stop Multi-tasking

It is not uncommon to hear people bragging about how good they are at multi-tasking. I always chuckle inwardly when I hear this because what they are really admitting is that they are not able to focus on one thing at a time. Their attention flits from one thing to another without stopping long enough […]

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Stop Doing What You Don’t Enjoy

April 26, 2016

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When you work from home, one of the biggest perks is that you are the boss. That means you get to run the business you created. You love what you do and even the way you do it, which leads to much better job satisfaction and greatly improved life satisfaction as well, right?  Well . […]

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Psychological Relationship with Money

April 22, 2016

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Psychological relationship to money

Understanding your psychological relationship with money  is critical for the self-employed. In fact, your relationship with money may change when you become your own boss – so, pay attention to your thoughts, feelings, and reactions when it comes to money. Do you act as if money grows on trees? Does it flow through your fingers […]

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Stop Feeling Groggy in the Morning

April 12, 2016

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One of the biggest barriers there is to true productivity for the self-employed is sleep inertia – feeling groggy in the morning when you wake up. If getting out of bed is a challenge and you struggle to do anything useful during your first wakeful hour, you are one of many who suffer with sleep inertia. […]

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