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What Is Pressure?

February 21, 2017

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In the physical world, pressure is defined as an expression of force exerted on the surface of an object. Let’s dig a little deeper and look at a slightly different definition taken from the Merriam–Webster Dictionary: The burden of physical or mental distress The constraint of circumstance: the weight of social or economic imposition The […]

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Living in a Pressure Pot

February 14, 2017

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The pace of our lives today is so fast, that it often feels impossible to keep up. Too many of us are living in a pressure pot and the pressure builds day after day after day. We can communicate with any one at any time and from almost any location. Information on every subject is […]

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Does Online Coaching Work?

October 25, 2016

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Does Online Coaching Work?

Online coaching has become extremely popular for both coaches and those who want to be coached. The big question is: Does online coaching work? If you have ever considered becoming a coach; or thought about finding an online coach for yourself, you have probably completed a number of searches on line and found that there are a multitude of […]

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Five Strategies to Stay Focused and Productive

October 11, 2016

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Strategies to stay focused and producti

Strategies to stay focused and productive are critical for success in life. When you struggle with focus and concentration in any area of your life, the problem will quickly seep into all areas of your life and productivity in general will falter. You may begin to feel that completing any task is an uphill battle […]

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Exercise and Focus

September 20, 2016

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There is no longer any doubt about the mind/body connection.  It has been proven time and time again. If you understand that principle, you should have no trouble accepting the fact that exercise and focus are closely connected. In fact, a regular exercise routine will improve your ability to focus. In a 2007 Newsweek article Mary […]

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Stop Multi-Tasking and Start Focusing

September 16, 2016

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Stop Multi-tasking

It is not uncommon to hear people bragging about how good they are at multi-tasking. I always chuckle inwardly when I hear this because what they are really admitting is that they are not able to focus on one thing at a time. Their attention flits from one thing to another without stopping long enough […]

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How Good am I at Focusing?

September 13, 2016

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Stop Multi-tasking

Everyone should ask themselves from time to time, “How good am I at focusing?” Having the ability to focus can make the difference between reaching your goals or watching them slip farther and farther away. Improving your ability to focus is possible, but in order to do so you must first assess how well you […]

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The Power of Focus

September 6, 2016

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  Lack of focus is NOT inevitable. However, if you let it be a problem in your life, it can keep you from achieving your potential. On the other hand, the power of focus cannot be denied. In fact, it is the secret to success. We live in a world of information overload and massive […]

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Protect Your Assets when Outsourcing

July 15, 2016

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Chances on you have spent a lot of time, energy, and money developing your niche, selecting your list of keywords, creating marketing strategies, and more. You have worked hard and must protect your assets when outsourcing. It is important to be aware of the dangers. Hopefully, the niche you have selected has a large audience and […]

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Managing Contract Writers

July 12, 2016

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The individual or individuals you have found may seem like a good fit in personality and writing style, but you never know until you start working with them. There are some specific steps required in managing contract writers. If your first choices don’t work out, don’t throw up your hands and quit trying. Outsourcing is […]

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